Recipe Collection: Real Whipped Cream |

Recipe Collection: Real Whipped Cream

admin December 16, 2010

Since it’s the holidays, you’ll likely be confronted with lots of desserts at parties and get-togethers.  One of the most popular toppings for pies, ice cream, and lots more is whipped cream!  But of course, buying “Cool whip” or whipped cream in a can isn’t healthy!  That doesn’t mean you have to completely avoid whipped cream.  You just have to make your own excellent, more delicious whipped cream at home!


  • 2 c. heavy cream, preferably raw
  • 1/4 c. maple syrup (less or more to taste)
  • 1 tsp. vanilla extract


Add all the ingredients to a blender (Vitamix is awesome!), or in a glass bowl.  Either blend on low, or use a mixer to beat the cream until fluffy.  Store in a glass container in the fridge for up to a week.  Use to top ice cream, pie, or just eat. 🙂

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  1. Thanks for this! I have a whipped cream maker to review and needed a good recipe. Quick question – I no longer have a source for raw cream – only raw milk. What do you use to skip the cream off the milk (besides a spoon)? Any ideas?

    Thanks so much!


  2. Monique — Honestly, I just use a big spoon. A small gravy ladle would work too. There's not really a better way that I know, unfortunately.


  3. I will have to try this – my current whipped cream recipe uses white sugar – I never thought about switching out with maple syrup but I bet that adds a nice flavor!


  4. […] Apple slices and whipped cream (or nut butter for […]


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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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