Herbal Profile: Kava
Did you know Kava root has shown to be as effective as some antidepressant and antianxiety medications? By Miranda Guilamo, …
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Float Your Stress Away: The Benefits of Flotation Therapy
Flotation therapy could be the key to more restful nights, reduced anxiety, deep relaxation, and more! By Miranda, Contributing Writer …
ViewTop 10 Sources of Toxins (and How to Avoid Them)
By Danielle, Janine and Rustina, Contributing Writers We all try our best to avoid toxic things, but toxins are …
View4 Steps to Overcome Stress
When you’re struggling, try these 4 steps to overcome stress with love – including parenting tips for when you feel …
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DIY: Stress Reliever Tea
By Katie Mae Stanley, Contributing Writer The holidays are over and yet you still feel like you have hit …
ViewWhat is Trigger Point Therapy?
Image by Nick Webb By Michelle, Contributing Writer Have you ever had a “knot” in your shoulder that just won’t go …
View5 Ways to Use Lavender Essential Oil
Pregnancy is a special time that requires special self-care. Common ailments sometimes require a different approach to make sure the …
ViewYoga for Stress Relief
It’s no secret that we live in a culture in which stress feels like a foregone conclusion. Our days are …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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