Recipe Collection: Whole Grain Blueberry Muffins (GF Option)
Written by Kate Tietje We LOVE blueberry muffins. There is something so delicious about lightly sweet, hearty muffins with bursts …
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Recipe Collection: Fresh Tomato Salsa
Written by Kate Tietje This is one of my favorite foods ever. It is very simple to make, doesn’t take long, …
ViewMothering Tweens: Meeting Their Nutritional Needs
When your kids hit their tween years, they need mothering more than ever. By Daja, Contributing Writer My kids range …
ViewThree Quick Nutrient Dense Breakfast Ideas
If breakfast is the most important meal of the day, you deserve better than cold cereal! Try these three quick, …
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Why You Should Drink Green Tea (and 3 ways to enjoy it!)
I’m a mama of nine. Count ’em, NINE! And so I live on coffee and sticky kisses. But, let’s face …
ViewRecipe Collection: Turmeric-Lime Electrolyte Drink
Recipe by Kate Tietje Whether it’s sports or flu season, electrolyte sports drinks will be passed around. But those drinks …
ViewRecipe Collection: Shrimp Bisque
Written by Kate Tietje I love shrimp. And I love creamy soups. It’s just good food. Combine creamy soup and …
ViewRecipe Collection: Spring Blend Herbal Tea
Written by Kate Tietje This gorgeous tea uses flavors that are common in the springtime — from fruits and flowers …
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Recipe Collection: One-Pot Veggie Pasta
Written by Kate Tietje It’s been on our agenda to reduce our family’s grocery bill. But not to reduce the …
ViewEverything You Need to Know About Mainstream Deodorant
All-natural deodorant alternatives have become a hot topic. I think many of us woke up when a study showed that …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family