Recipe Collection: Chicken Broccoli Pasta Alfredo
Since I first discovered this some 15 years ago, it’s been one of my favorites. Of course, it used to …
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10 Unhealthy Ingredients to Avoid
Reading the labels on foods these days is not a simple task. Many times, there are foods that have some …
View10 Whole Food Freezer Meals to Simplify your Life
So as any mom can attest too…it’s tough getting a healthy meal on the table at times. We switched to …
ViewRecipe Collection: Crispy Bean Snacks (2 flavor variations)
Written by Kate Tietje I can’t take credit for this idea — crispy beans. That, I got from Katie at …
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70+ Holiday Brunch Recipes
This December, instead of our regular recipe posts on Thursdays, you’ll see a mix of recipes (if I have time …
ViewHosting a Cookie Exchange (and Allergy-Friendly Cookie Options)
Real foodies can still celebrate the holidays with a cookie exchange! Here are some of our favorite healthier, allergy-friendly recipes. …
ViewRecipe Collection: Sourdough Bread Pudding
Written by Jeanne I remember so vividly the moment my grandmother (affectionally known as Pidge) gave me her mother’s recipe …
View10 Ways to Use Leftover Cranberry Sauce
Left with too much cranberry sauce after Thanksgiving? Here are some delicious ways to help your family use it up! …
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Recipe Collection: Healthy Chocolate Muffins
Written by Kate Tietje A while back, I decided I wanted to make breakfast and lunch easier. I’m busy and …
ViewRecipe Collection: Bacon-Cheddar Baked Brussels Sprouts
Written by Kate Tietje Many years ago, I was at a steakhouse. They offered an interesting new side dish: Brussels …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family