Where to Get Real Whole Food
In a world of artificial, alternatives, fillers, and toxic ingredients disguised as healthy choices we need to have go to’s …
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Superfood Menu Plan
Want to get more superfoods in your diet? Here are seven simple, healthy items to keep on your weekly superfood …
ViewRecipe Collection: Tiramisu {grain-free}
Written by Kate Tietje Tiramisu is one of my favorite desserts. I love creamy things, a hint of coffee (even …
ViewRecipe Collection: Stuffed Mushroom Chicken
Written by Kate Tietje I have a tiny obsession with mushrooms. (And I’m okay with it.) They are delicious in …
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Recipe Collection: Easy Potato Soup
I’ve made potato soup for years…and in lots of different ways. But this is the easiest and healthiest I’ve come up …
ViewRecipe Collection: Whole Grain Blueberry Muffins (GF Option)
Written by Kate Tietje We LOVE blueberry muffins. There is something so delicious about lightly sweet, hearty muffins with bursts …
ViewRecipe Collection: Chicken “Not Noodle” Soup
Written by Kate Tietje I love chicken noodle soup. Always have. When I was a little girl, that meant the …
ViewRecipe Collection: Fajita Veggies and Rice
Written by Kate Tietje This is my obsession. I love to eat at Chipotle. I admit it. It’s the only …
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Mothering Tweens: Meeting Their Nutritional Needs
When your kids hit their tween years, they need mothering more than ever. By Daja, Contributing Writer My kids range …
ViewThree Quick Nutrient Dense Breakfast Ideas
If breakfast is the most important meal of the day, you deserve better than cold cereal! Try these three quick, …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family