DIY: Nourishing Elixirs Safe for Pregnancy
By Daja Gombojav, Contributing Writer What’s An Elixir, Exactly? When you take your first excursion into the world of herbs …
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The Most Important Nutrients For A Growing Baby (and where to get them!)
You have a lot of choices when it comes to what to eat in pregnancy. What you really want are …
ViewBreaking The Pregnancy Diet Rules
Modern advice vs. ancient wisdom: what pregnancy diet rules do we really need to follow? Read on to learn what …
ViewHow Bone Broth Solved My Muscle Cramps In Pregnancy
Cramps plagued most every one of my pregnancies. Supplements offered mild, temporary relief, at best. Read on to find out …
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How To Overcome Anemia Without Getting Constipated
Anemia can be serious. But iron supplements can cause constipation. What’s the answer? By Daja, Contributing Writer I have struggled …
View3 Facts You Need to Know About Breastfeeding While Pregnant
Three facts you need to know about breastfeeding while pregnant. Yes, it’s perfectly safe for (most) women! By Jackie, Contributing …
View7 Steps to Prepare for Conception
Pre-conception is such an exciting time. You’re anticipating a pregnancy, and a new life. You want to be as healthy …
ViewThe Nutrients You Really Need During Pregnancy
Image by: Vadimguzhva By Sarah Dillingham, Contributing Writer Every pregnant woman and healthcare provider knows that adequate nutrition is vitally …
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Why You Should Take Natural Prenatal Vitamins
I’ve had five babies. In my first pregnancy, I knew nothing about natural health, and took the standard kids’ chewable …
ViewHow to Prevent Tearing During Childbirth
By Kristen, Contributing Writer Research has shown conclusively that episiotomy (cutting tissues of the pelvic floor during birth) is not …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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