6 Tips for Grocery Shopping with Kids
Every other Friday is grocery day. The kids know it. I know it. When that day rolls around, we’ll be …
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Real Food in a Small Space: Storing Bulk Food
Welcome to a very special Saturday edition of Real Food in a Small Space! Want to save by buying in bulk …
View5 Simple Ways to Save Money at the Grocery Store
By Nina, Contributing Writer My switch to real food happened in the midst of getting out of debt. We had …
ViewTips for Grocery Shopping on a Budget During A Busy Season
We are in the middle of a super busy December. I know, everyone is. It’s the holidays and that means …
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Meal Planning: Taking Inventory and Meals List
It’s actually kind of scary. I do major grocery shopping every two weeks, and I spend two or three days before each shopping trip carefully making my meal plan and then checking and re-checking it to make sure it meets our family’s current goals and needs. Then I make my grocery shopping list based on the meal plan, checking and re-checking that too. It doesn’t NEED to take this long, especially not now that I’ve got a good routine going (I’ve been doing this faithfully for over a year), but I actually enjoy it. Am I strange? Probably. But that’s okay.
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family