5 Tips For Having A Fast Food Free Vacation
Summer fun doesn’t have to include fast food! By Daja, Contributing Writer Summer vacation is right around the corner. Can …
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Real Food in a Small Space: Storing Bulk Food
Welcome to a very special Saturday edition of Real Food in a Small Space! Want to save by buying in bulk …
View25 Best Budget-Friendly Healthy Recipes
If you’ve been following our series all week, The Nourished Grocery Budget, then you may already have some solid ideas. …
View5 Tips for Budget-Friendly Snacks and Treats
I don’t know about you, but snacking kills my food budget faster than just about anything else. I feel like …
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8 Pitfalls That Lead People to Overspend on Real Food
A couple months ago, I started talking about my struggles to lower the grocery budget. Even though we weren’t eating …
View7 Unusual Ways to Stretch the Grocery Budget
Many of us are trying to stretch the grocery budget a little further — food prices are high, and families …
ViewLarge-Family Budget-Friendly Meal Plan
It’s been months since I’ve really focused on the grocery budget. In fact, over the last several months it’s really …
View5 Simple Ways to Save Money at the Grocery Store
By Nina, Contributing Writer My switch to real food happened in the midst of getting out of debt. We had …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family