“Fat” is Not a Four Letter Word: Animal Fats
Contributing writer Virginia George joins us to tell you all about saturated fat, unsaturated and trans fats, how to watch …
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“Fat” is Not a Four Letter Word: Plant Fats
In our culture “fat” seems like a four-letter word, when in fact fat is essential to a healthy body. This …
ViewMonday Health & Wellness: 7 Reasons Fat Isn’t Making You Fat
The other day, I was shopping at Costco. It was a weekend afternoon, so the place was busy. As I …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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