Three Quick Nutrient Dense Breakfast Ideas
If breakfast is the most important meal of the day, you deserve better than cold cereal! Try these three quick, …
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8 Breakfast Ideas to Stock the Freezer
Before the birth of both of my children, I knew that if we wanted to eat in the postpartum days, …
ViewRecipe Collection: Soaked Vanilla Bean Bagels
Written by Kate Tietje You know, when you have a busy couple of days, that seems to make it really …
ViewRecipe Collection: Healthy Chocolate Muffins
Written by Kate Tietje A while back, I decided I wanted to make breakfast and lunch easier. I’m busy and …
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The Hidden Dangers of Breakfast Cereal (& The Breakfast Revolution You Need)
The marketing behind the breakfast cereal industry is massive. Grocery stores devote entire aisles to boxes upon boxes of endless …
ViewRecipe Collection: Baked Apple Cinnamon Oatmeal
Written by Katie I love baked oatmeal. It’s easy to make, can be prepared the night before, and popped into the …
ViewRecipe Collection: Carrot Cake Waffles
Written by Kate Tietje Carrot cake and waffles. They’re two separate realms, but man, are they both delicious! You may …
ViewRecipe Collection: Soaked English Muffins
Written by Kate Tietje I used to enjoy English muffins as a child. But now, the ones at the store …
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Recipe Collection: Apple Pie Filling
Written by Kate Tietje In 2010, I made apple pie filling in an entirely different way, and I couldn’t remember …
ViewRecipe Collection: Banana Muffins
Written by Kate Tietje These banana muffins are a simple, grain-free, yummy, and kid-approved snack (I’m assuming they’re yummy — …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family