Think your summer cookout is safe? Here's a look at potential health hazards caused by grilling food, and how to avoid them.
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The mainstream gets a lot of criticism from those in the 'natural' world, but in these 10 ways, the mainstream is right about natural health. Find our why!
There's no question that probiotics are good for us, but there are so many options that it's confusing. Find out which are the ideal probiotic strains.
Find out what the dangers of sports drinks really are -- they're NOT your best hydration choice this summer. Then find out what to drink instead!
Get non-toxic sunscreen for your family this year. Know which ingredients to avoid, and which ones are truly safe. Plus, a recipe to make your own!
Do you consume any of these common breakfast foods? If so, your breakfast may be in need of a makeover. Find out why, and get some healthier options.
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Lots of women struggle with postpartum weight loss. Read my story of hormone imbalances, weight gain, and how I finally turned it all around.
Discover the amazing health benefits of fresh turmeric (and dried turmeric) and six great, healthy, delicious ways to use it. Try ginger-turmeric limeade!
A look at "superfoods" and whether they are really that "super".
Minimalism with a large family isn't an easy thing to do. Try these six tips to keep your "things" to a minimum and enjoy more freedom.
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family