Getting ready for a new baby can be challenging but there are some ways you can help prepare your children for a new baby in the family.
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Why I stopped the GAPS diet -- and how to know if it might not be working for you. Common concerns about GAPS, and low-carb diets.
When chicken pox strikes, learn what the usual course of the illness is, what our experience was like, and how to treat it naturally.
Learn how to use Visualization Exercises to help control and manage labor pains. Breathing, focus and relaxation are great tools to managing pain.
10 simple ways to teach thankfulness to your little ones. Family-oriented games and activities for all ages. Great reminders for adults too!
You can take several practical steps to prevent tearing during birth. I've had 7 babies and these steps have really made a difference!
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After birth, the umbilical cord should be left alone until it stops pulsing -- or longer. Find out the benefits to your baby's long-term health!
Don't let your dietary restrictions ruin the holiday for you! Pick recipes from this GAPS Thanksgiving menu and enjoy delicious, healthy foods.
If you're one of the unlucky ones to experience back labor, you may be wondering how to manage it. We offer several techniques to ease the pain!
How to make a catnip tincture. Only three ingredients, super easy -- beneficial for all ages, for sleeplessness, anxiety, and more!
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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