8 Breakfast Ideas to Stock the Freezer
Before the birth of both of my children, I knew that if we wanted to eat in the postpartum days, …
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12 Mainstream Beauty Lies You Probably Believe
Beauty. We’re told it matters, from the time we’re little girls. We’re told our appearance determines at least some of …
ViewThe Truth About Postpartum Recovery (The Early Months)
This isn’t really a post I wanted to write, but I think it’s an important one to write. We just …
ViewDIY: Cough-Away Tincture
Recipe by Kate Tietje Whether you’re taking your elderberry daily or as needed, you will likely get a cold when …
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DIY Inflammation-Soothing Skin Mask
Written by Kate Tietje Trying to puzzle out how to heal my skin has not been an easy journey. First, …
ViewDIY: Postpartum Herbal Bath
Written by Kate Tietje Right after my baby is born next month (!), I’ll be slipping into a bath. Well …
ViewThe Ultimate Budget-Friendly Meal Plan
This is the final post in The Nourished Grocery Budget series. It might be kind of the most important. I’ve …
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5 Ways to Avoid Stretch Marks in Pregnancy
Between the two authors of this post, we’ve birthed ten babies. Each of those birth journeys is unique with their …
ViewDIY: Natural Clay Deodorant
Written by Kate Tietje Recently, my husband ran out of deodorant. We’ve tried many different natural ones, and he …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family