I invented this one night when I was craving a creamy, saucy chicken. It’s delicious! It can be modified to be GAPS-friendly by using ghee instead of butter and coconut milk, and simply uncovering to reduce the sauce (before adding milk) instead of using flour. Serve it over rice, mashed potatoes, or, for GAPS, steamed cauliflower.
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Since we’ve been no-sugar, I’ve been seeking some type of “dessert” I can eat. I tried a super simple recipe for orange sherbet and it was “okay.” I decided to scrap that and try again. The second attempt is what I’ve posting for you today, and it is excellent! In fact, it tastes like an Orange Julius to me! So for those of you missing fast food…make some of this!!
When I was a teenager, we went to the Olive Garden to celebrate someone’s birthday and had stuffed mushrooms. I created this recipe after that experience in an attempt to copy those mushrooms. I later adapted it once we were dairy-free and it’s just as good that way. My father requested this dish at a recent holiday, it’s so good.
Taco soup is yummy and easy! I make this for my weekly lunches sometimes because it is filling and has plenty of fat, vegetables, and meat!
Jerky!
This is a really great snack for us on our new diet. But when you buy it, it’s expensive, made from factory-farmed meat (often, not always…but if not it’s even more expensive!), and can contain sodium nitrite. No thanks!
"Natural" on labels means absolutely nothing -- it's an unregulated term that marketers use to get you to buy a product. Here's what to look for.
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Our little girl Bekah has severe allergies, and we work to help her in having a better life every day. Here's where we are today.
This Ultimate Recipe Swap is a delicious and wholesome dinner: Chicken Marinade! This is a whole foods chicken marinade recipe!!
Stuffed Peppers are a wonderfully easy recipe to make. Get ready for one of the easiest real food dinners ever!
A lot more people are becoming interested in home birthing these days. Learn more about homebirth as I share my sweet boy Daniel's birth story.
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family