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Traditional Food Freezer Cooking
I don’t do freezer cooking because…I don’t like to eat from the freezer. When I wasn’t pregnant, I actually liked …
ViewTalking to Family and Friends About Healthy Food
By Carrington Beauchamp, Contributing Writer Have you ever had a hard time talking to family or friends about the health …
ViewNatural Foods: What does “Organic” Mean?
When we’re buying organic foods from a standard grocery store, how much do we really know about them? Does “organic” …
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Monday Health & Wellness: Soy, Not a Health Food
Soy. It’s all the rage, and it has been for almost 20 years now. I remember that back in …
ViewMonday Health & Wellness: Low Fat Diets Are Not Healthy
Low-fat diets: most people stick to them religiously, or at least believe that they should. It’s become common “knowledge” …
ViewRaw Milk: Finding It, Using It, and More
So, raw milk! By now you’ve probably heard about it. Maybe you even drink it. It’s becoming more and more …
ViewHealthy Fats: What, Why, and Where to Find Them
Image by Jessicafm Let’s talk fat! That is, eating fats. Which fats are really healthy? Which aren’t? How do you …
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Kombucha FAQ
Today I’m talking all about kombucha! Several people have asked questions about brewing it, and since I’ve been doing …
ViewDiets and Weight Loss: Why Low-Calorie is Not the Answer
Image by mikebaird **This post has been entered in Fight Back Fridays at Food Renegade** Now that it’s the new …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family