10 Tips for Eating More Real Food (Even For Reluctant Converts)
I get some version of these questions a lot: I can’t get my family to eat real food. They’re used …
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Monday Health & Wellness: “My” Ideal Breastfeeding Diet
Recently, the Weston A. Price Foundation kicked up a fuss with their unusual breastfeeding recommendations. I wrote my response to …
ViewEverything You Need To Know About Cod Liver Oil
By Angela, Danielle, and Rustina, Contributing Writers. You’ve certainly heard the buzz about cod liver oil (CLO). If you’ve …
ViewMyth: Protein = Meat
Traditionally we’ve been taught meat, vegetable and starch makes a complete meal. Well, at least that was how I grew …
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Monday Health & Wellness: High-Protein Diets
For the last couple of weeks, I’ve been pondering some interesting ideas about protein. We’ve all spent plenty of time …
ViewGluten-Free Baking: It’s Easier Than You Think
When I first started baking gluten-free about two and a half years ago, I did what “they” said — I …
ViewEverything You Need to Know About Salt
You may think of salt and automatically think of the negative stigmas ABC corporations like the American Heart Association (AHA) …
ViewAre Grains Good or Bad?
Image by Jayne and D I’ve talked a whole lot about grains on here — going grain-free, eating grains …
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Monday Health & Wellness: Does Calorie Counting Matter in Weight Loss?
Image by alancleaver_2000 Health and weight loss is a major topic in this country. Unfortunately, we are a country of …
ViewGuest Post: 5 Ingredients That Help Create Good Eaters
Image by Paul Schultz This is a Guest Post by Annie of Tunheim Family! My brief disclaimer to this post …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family