How I Healed My Gut and Balanced My Hormones Naturally
When my fourth baby was born, I struggled. Postpartum didn’t exactly go the way I wanted. I didn’t lose much …
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Adam’s Birth Story: 41 Weeks, Born in the Caul!
I had absolutely no idea that things would happen the way that they did this time. After a pregnancy that …
ViewKnow the Risks: Induction
Induction is on the lips of almost every OB, but is it safe and how do you say no? By …
ViewWhat if…I’m Having Twins?
Most consider the only option for a twin birth to be surgery, but this was not always the case. Learn …
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What If…My Water Breaks Early?
The drama of when a pregnant woman’s water breaks has been plastered on every movie screen — but how serious …
ViewHow to Handle Hemorrhage During Labor
Most mothers planning a natural or homebirth are worried about hemorrhage. While it’s a real concern, there are ways to …
ViewThe Pregnancy Superfood You’re Not Getting Enough Of (& Why It’s Better Than Taking Prenatal Vitamins!)
If you’re familiar with the Modern Alternative Mama way of life, you know that we’re not big fans of multivitamins, …
View5 Tips for Dealing with Pregnancy Back Pain Naturally
The back pain in my current pregnancy (#6) has not exactly been fun — and I know I’m not alone. …
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Why You Shouldn’t Use Birth Prep Formulas
It’s pretty common in the natural community — using herbal “birth prep” formulas for several days or weeks to help …
ViewWhat a Natural Pregnancy Looks Like: Choosing Care
There’s a wide, wide range of pregnancy care options out there, from your standard OB to, well…nothing. Each option fits …
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family