The Pregnancy Superfood You’re Not Getting Enough Of (& Why It’s Better Than Taking Prenatal Vitamins!)
If you’re familiar with the Modern Alternative Mama way of life, you know that we’re not big fans of multivitamins, …
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5 Tips for Dealing with Pregnancy Back Pain Naturally
The back pain in my current pregnancy (#6) has not exactly been fun — and I know I’m not alone. …
ViewWhy You Shouldn’t Use Birth Prep Formulas
It’s pretty common in the natural community — using herbal “birth prep” formulas for several days or weeks to help …
ViewWhat a Natural Pregnancy Looks Like: Choosing Care
There’s a wide, wide range of pregnancy care options out there, from your standard OB to, well…nothing. Each option fits …
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What a Natural Pregnancy Looks Like: Should You Get an Ultrasound?
Time to dive into one of the most controversial topics surrounding a natural pregnancy: ultrasounds! I think we can all …
ViewWhat a Natural Pregnancy Looks Like: Prenatal Vitamins (Or Not)
One of the most commonly-asked questions when people find out you are pregnant is, “What prenatal vitamins are you taking?” …
ViewThe Underlying Cause of Morning Sickness (And an Effective Remedy!)
Morning sickness is considered normal, and inevitable. But, did you know that by dealing with the underlying cause you can …
ViewWhat If…My Water Breaks And Labor Doesn’t Start?
When a pregnant woman’s water breaks, it often means labor is close to follow. But….what if labor doesn’t start right …
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What is Lotus Birth?
By Jackie Scrivanich, Contributing Writer Delayed Cord Clamping Plans When I had my first child, the plan was to delay …
ViewHow to Tell if You Are Pregnant
Wondering if you could be pregnant? How to tell if you are pregnant before needing to take a test or …
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family