Postpartum Hair Loss: How to Correct It
No mom wants to see hair clog up the drain, let alone after all the strains of postpartum life. Learn …
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10 Things to Do When You Find Out You’re Pregnant
It seems like there are a million things to do (and buy) when you find out you’re pregnant. But, what …
ViewHow I Healed My Gut and Balanced My Hormones Naturally
When my fourth baby was born, I struggled. Postpartum didn’t exactly go the way I wanted. I didn’t lose much …
ViewAdam’s Birth Story: 41 Weeks, Born in the Caul!
I had absolutely no idea that things would happen the way that they did this time. After a pregnancy that …
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Know the Risks: Induction
Induction is on the lips of almost every OB, but is it safe and how do you say no? By …
ViewWhat if…I’m Having Twins?
Most consider the only option for a twin birth to be surgery, but this was not always the case. Learn …
ViewWhat If…My Water Breaks Early?
The drama of when a pregnant woman’s water breaks has been plastered on every movie screen — but how serious …
ViewHow to Handle Hemorrhage During Labor
Most mothers planning a natural or homebirth are worried about hemorrhage. While it’s a real concern, there are ways to …
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The Pregnancy Superfood You’re Not Getting Enough Of (& Why It’s Better Than Taking Prenatal Vitamins!)
If you’re familiar with the Modern Alternative Mama way of life, you know that we’re not big fans of multivitamins, …
View5 Tips for Dealing with Pregnancy Back Pain Naturally
The back pain in my current pregnancy (#6) has not exactly been fun — and I know I’m not alone. …
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family