How to Have a Natural Hospital Birth
By Nina, Modern Alternative Pregnancy editor I walked into the hospital shortly after 6 am, checking in for my induction. …
ViewAD
Postpartum for Gym Rats: How to Re-Introduce Fitness
Image by Dain Sandoval By Dr. Lindsey Mathews, Contributing Writer Most of the women I work with are athletes. Meaning that they …
View10 Reasons to Love Your Postpartum Body
Image by rumpleteaser By Nina, Modern Alternative Pregnancy editor When I was pregnant, I loved how my body looked. I loved …
ViewMust-Haves for a Hospital Birth
By Nina, Modern Alternative Pregnancy Editor We had our first two children in the hospital, and their births played …
ViewAD
Pre-Baby Freezer and Pantry Cooking Plan (With Recipes and Lists!)
I’ve got babies on the brain. So do all the other editors, for one reason or another! We all have …
View5 Ways to Pay for a Midwife (or Doula)
Image by kizzzbeth By Nina, Modern Alternative Pregnancy Editor Today’s Daily Tip: Never give up, no matter what! Life will change, you will …
ViewTop 10 New Mama Must-Haves
By Nina and Rustina, Contributing Writer Today’s Daily Tip: Ask your family to get on board with your …
ViewDIY: How to Create a Daily Routine For Balancing Hormones
By nina and Rustina, Contributing Writers Deciding to create a healthier lifestyle is an important step to balancing your …
ViewAD
8 Natural Ways to Detoxify Your Body (Without a Drastic Cleanse)
Today’s Daily Tip: Don’t be afraid to buy items that you really need to help yourself succeed. Frugal doesn’t mean cheap, …
ViewHow and Why You Should Cleanse or Detoxify Before Pregnancy
Today’s Daily Tip: Place items in the areas of your home where you’ll use them, to increase the chances that you’ll …
View
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family