DIY: Ultimate Elderberry Syrup Collection
Contributed to by Kate Tietje, Roxanne, Rustina. Updated in 2023. The most important way to reduce the risk of sickness …
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DIY: Decongestant Shower Steamer
Written by Beth The thing I love most about being on a natural health journey is that after you acquire …
ViewDIY Nerve-Calming Tincture
Christmas is a wonderful time of year! I love the family time, decorations, music, gifts, snow, the emphasis on …
ViewDIY Herbal Cough Syrup
Written by Beth and Rustina What have you been doing to prepare for the cold season? I bet you have …
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DIY: Elderberry Lollipops
Written by Beth and Rustina You know how during the fall months, the weather fluctuates and people are in full …
ViewRecipe Collection: Immune-Supporting Tea
Written by Kate Tietje There was a point in time when I was a little gun-shy about illness. We had …
ViewDIY: Men’s Herbal Multivitamin
Written by Kate Tietje You may have seen The Modern Alternative Mama’s original Herbal Multivitamin recipe, and she’ll be the …
ViewDIY: Pain-Relieving Tincture
Written by Kate Tietje We haven’t taken any over-the-counter (OTC) pain meds in my house in about four years. We …
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DIY: Cough & Cold Lozenges
Written by Kate Tietje A while back, I had posted my recipe for cough and cold syrup. That’s some pretty …
ViewDIY: Herbal Multivitamin Tincture
Recipe by Kate Tietje One question we often get is, “What vitamin supplements do you recommend?” Frankly, we can’t fully …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family