Hey mamas, I know how much we all love cinnamon in our homes- whether it’s sprinkled on oatmeal, stirred into …

What is Star Anise Star anise, sometimes called star aniseed, Chinese star anise, or its scientific name Illicium verum, is …

What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes versicolor and Coriolus versicolor, is a …

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food …

by: Lindsey Bussie, contributing writer Picture this: You’re snuggled up on the couch, drinking a warm mug of mushroom coffee …

What is Oregon Grape Root? Oregon grape root is sometimes called holly-leaf barberry, mountain grape, Oregon grapeholly, Oregon barberry, or …

What is Thyme Thyme, sometimes called common thyme, wild thyme, or its scientific name Thymus vulgaris, is a part of …

What is Patchouli The patchouli plant, sometimes called Pogostemon cablin, its botanical name is a perennial shrub from the mint …

What is Citronella The citronella plant, sometimes called the mosquito plant, or its botanical name Cymbopogon winterianus, grows between 2 …

What is Goldenrod Goldenrod is sometimes called woundwort, Aaron’s rod, solidago, or its scientific name Solidago virgaurea. Goldenrod is a …