10 Signs Your Child’s Gut Flora Imbalanced
By Dee and Rustina, Contributing Writers Some things in life you learn the painful way. My first son had 7 …
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Why My Kids Take Probiotics
When I was a kid, the vitamins that we took most often were the chewable kids’ multivitamins. All “good” parents …
ViewThe Natural Baby: 5 Tips for Establishing Healthy Gut Flora
Today we’re continuing our bi-monthly series, The Natural Baby. We’re experienced natural parents to five kids, and we’re taking you …
View5 Tips for Improving Your Toddler’s Gut Health
Recently, I’ve been talking a lot about gut flora, especially in children. A couple weeks ago, I wrote “5 Ways …
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5 Ways to Help Your New Baby Develop Optimal Gut Flora
Gut flora and its implications on health are a little bit of an obsession for me. If you’ve been paying …
ViewHow to Build Good Bacteria During Pregnancy
It’s important to build up your good bacteria during pregnancy. Here’s what it can affect, and how to get more …
ViewWhich are the Ideal Probiotic Strains?
Over the years on this blog, I have talked about probiotics a lot. Search for the word and you’ll find …
ViewWhy You Should Be Eating Fermented Foods (And A Giveaway!)
Fermented foods have been around for centuries- and with good reason! Let’s take a look at the process and benefits. …
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The Health Benefits of Water Kefir (And How To Make It!)
By Beth, Contributing Writer Water kefir is a lacto-fermented beverage made with water kefir grains and sugar water. You would …
ViewHow (and Why) to Detox After Vacation
Every year we go on a family vacation and most of our extended family do not eat the same way …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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