Cooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
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Natural Remedies for Urinary Tract Infections
By Rustina The itching. The burning. Trying to discreetly find comfort. The nagging need to constantly run to the bathroom. …
View20 Super Foods and Why You Need Them
By Rustina, Contributing Writer Raising four boys and keeping up with this world has been pretty hectic sometimes. It feels …
ViewWhy You Should Try Digestive Bitters
By Danielle and Lindsey, contributing writers Have you ever had the feeling of being full (like food is sitting in …
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The Key Mistake in an Anti-Candida Diet
A few weeks back, my 5-year-old ran into the room after a bath, naked. It’s who he is — he …
ViewWhen Should You Start Baby’s First Food?
When should parents start baby’s first food? Some parents claim that babies can/should start eating food as early as a …
ViewHow I Healed My Gut and Balanced My Hormones Naturally
When my fourth baby was born, I struggled. Postpartum didn’t exactly go the way I wanted. I didn’t lose much …
ViewThe #1 Detox Mistake
Have you ever woken up but just cannot get out of bed? You think about how much sleep you got, …
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Why Probiotic Supplements Will Never Fix Gut Health
It’s true. This is a topic I’ve frankly gone back and forth on for years. Probiotic supplements — do you …
ViewHow Often Should a Breastfed Baby Poop?
Breastfed babies and their pooping habits has been a subject of much debate. New moms often worry that their breastfed …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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