Natural Remedies for Bronchitis
By Sarena-Rae Santos, Contributing Writer As a child, I was famous for having chronic bronchitis. There’s nothing like a booming …
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Natural Remedies for RSV
By Rustina, Contributing Writer Have you ever stayed up late just watching your little one’s chest rise and fall, …
ViewNatural Remedies for Pneumonia
By Sarena-Rae Santos, Contributing Writer The last vaccine I received was in 2013. I had gotten the annual flu shot, …
ViewTop 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
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The Importance of Greens
By Sarena-Rae Santos, contributing writer Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what exactly …
ViewThe 5 Key Nutrients that Promote Quality Sleep
By Sarena-Rae Santos, contributing writer As someone who struggled with sleep since I was a pre-teen, it’s easy to think …
ViewWhy You Shouldn’t Mega-dose Nutrients (usually)
By Steph Sinclair, Contributing Writer When COVID first hit, I admit that I panicked. The whole country shut down, so …
View7 Ways To Support Heart Health Naturally
By Sarena-Rae Santos, Contributing Writer Heart health is an important topic for me. After I had covid in September 2021, …
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What’s Really Going On with Early Puberty
By Lindsey Bussie The media is all abuzz with the mystery of early puberty in girls. What exactly is considered …
ViewThe Real Science of COVID
This morning, I opened the NYT daily newsletter (I like to read news from many sources, to see what the …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family