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10 Healthy Food Swaps

I’ve been on my natural health journey since 2019, and I still receive comments from people telling me something I’m …

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DIY: Herbal Detox Bath

Recipe by Kate Tietje Whether you’ve taken detoxing to the next level with a detox garden or are just looking …

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Herbal Profile: Roses

What are Roses Rose, also known as Rosa, is a beautiful, woody, multi-petal perennial grown worldwide but originating in China. …

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Herbal Profile: Rosemary

What is Rosemary Rosemary is sometimes called Dew of the sea, Sea dew, Elf leaf, Guardrobe, Incensier, Compass weed, Polar …

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Herbal Profile: Fennel

What is Fennel Fennel is also known as bronze fennel, bitter fennel, sweet fennel, fenkel, hinojo, finocchio, shatapushpa, xiao hui …

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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