Need a birth plan but not sure where to start? Here is a sample birth plan for a hospital birth that you can customize for your needs.
Guest post by Shannon of Growing Slower
Now that you’ve read 4 Simple Tips for Making a Birth Plan (that Gets Read), you may be wondering what a birth plan looks like. A birth plan is great to have to communicate to hospital staff what you prefer during labor, delivery and postpartum. It’s helpful to have a birth plan even if you’re planning a home birth, just in case you need to transfer.
I hope you are taking lots time during your pregnancy to research your options (You do have options!) for birth, newborn, and postpartum care. As part of my 30 Day Healthy Pregnancy Challenge, I wanted to do a few simple things to prepare for the arrival of Baby #2 including update our birth plan.
Everyone’s birth plan will be different, but just as an example here is our family’s birth plan for our upcoming birth. Because we’re planning another home birth, this is more of a worst case scenario birth plan that covers what might happen if we are transferred to the hospital for any reason. Of course we can’t predict what that reason might be, so these preferences may change depending on what is possible at the time.
Here’s a sample in case you need some help getting started:
My Sample Birth Plan
Mother: Shannon Brown
We would like the opportunity to accept or refuse all medications and procedures
During Labor: We would like …
No vaginal exams unless requested
No epidural, please don’t offer
Intermittent external monitoring by Doppler
No internal fetal monitoring
Freedom to move as desired
To eat and drink as desired
No routine IV, enema, or shaving
Father to stay with Shannon the entire time
Labor Augmentation: We would like …
No stripping of the membrane
No rupturing of the membrane
No drug intervention
To labor without time limits
Episiotomy/Vacuum/Forceps: We would like …
No episiotomy under any circumstances
No vacuum-assisted delivery
No forceps-assisted delivery
Local anesthesia if repair after a tear
During/After Birth: We would like …
To push without time limits
To push in any position of our choosing
To wait until the placenta is delivered for the cord to be cut
To let the placenta come naturally without drugs or pulling
Shannon to hold baby and establish breastfeeding immediately after birth
To have routine checks for vital signs performed while Shannon holds baby
No suctioning of baby unless necessary
To have the PKU heel poke screening of baby delayed until the 2-week checkup
No Vitamin K, eye ointment, vaccinations, bath or other routine treatments of baby
No bottle, water, formula, or pacifier given to baby
Skin to skin contact especially if baby is admitted to NICU
We would like …
No cesarean unless all other options have been exhausted
Father to stay with Shannon the entire time, then to stay with baby once he or she is delivered
Shannon’s hands to be free
Baby to be placed on Shannon’s chest after delivery to breastfeed
Whether you’re giving birth in the hospital, at home, or at a birth center, creating a birth plan is an important part of having the birth experience you want. Although usually called a birth plan, it is also a postpartum and newborn care plan. This is a great opportunity to research all of your options and discuss them with your partner and your care provider.
Have you created a birth plan? What did you include?
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