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Strawberry Banana Smoothie

Print Recipe
Ingredients Method

Ingredients
  

  • 1 cup frozen strawberries
  • 1 frozen banana
  • ¼ cup rolled oats
  • 1 tbsp raw honey or pure maple syrup
  • 1 cup full-fat coconut milk add more or less depending on preference
  • 1 tsp of ground chia or flax seeds
  • 1 full dropper of Earthley's Mama's Magic Milk Boost herbal tincture or 2 to 3 of the mentioned herbs above powdered or fresh, add one tsp of each herb
  • ½ cup of spinach or kale optional

Method
 

  1. Add all your ingredients into a blender and blend until smooth.
  2. You can freeze your bananas and strawberries ahead of time if you want. If not, just add ice in with the fresh fruit.
  3. Serve immediately and enjoy!