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Taco Soup

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Ingredients Method

Ingredients
  

  • 2 - 3 tbsp. olive oil
  • 1 - 1.5 lbs. grass-fed ground beef I use less if it's for a night's dinner, more if it's for a whole week of lunch
  • 1/2 lb. black beans soaked
  • 1/2 cup onion chopped
  • 1 large green pepper chopped
  • 1 jalapeno minced (optional)
  • 4 - 6 tbsp. taco seasoning
  • 1/2 lb. mixed vegetables
  • 1 28- oz. can crushed tomatoes or 3 cup tomato juice
  • 4 - 6 cups chicken bone broth

Method
 

  1. Heat olive oil in a large soup pot before adding onion, beef, and pepper.
  2. Cook until veggies are soft and meat is brown.
  3. Add beans, taco seasoning, mixed vegetables, tomato juice/crushed tomatoes, and chicken broth.
  4. Let the soup cook for 1 - 2 hours until the veggies are cooked and flavors are melded.