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Probiotic Smoothie Popsicles

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Ingredients Method

Ingredients
  

  • 1 cup plain kefir or yogurt full fat!
  • 1/2 cup frozen berries I used mixed berries from Trader Joe's
  • 1 banana
  • 1 tsp. vanilla extract
  • 1-3 tbsp. of raw honey or to taste
  • 1-2 tbsp. whey optional

Method
 

  1. Mix all ingredients until smooth in a blender. Make sure there are no chunks. Taste and adjust sweetness if needed.
  2. Pour into popsicle molds and freeze until hard. This recipe makes 5-6 popsicles in my popsicle mold, but it will depend on the size of your molds. I usually make 4 popsicles and give the rest of the mix for my son to slurp down.