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"Minestrone" with Chicken

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Ingredients Method

Ingredients
  

  • 1/2 cup onion chopped
  • 2 large cloves garlic minced
  • 2 tbsp. olive oil can sub butter or coconut oil if you don't want to heat the olive oil
  • 1/2 lb. frozen organic mixed veggies
  • 1/4 cup black beans dry
  • 1/4 cup garbanzo beans dry
  • 1/4 cup kidney beans or red beans dry
  • 6 cup chicken bone broth
  • 2 cup tomato sauce
  • 1 5-6 oz. chicken breast
  • 1 tsp. basil
  • 1/2 tsp. oregano
  • Salt and pepper to taste

Method
 

  1. Soak the beans for at least 12 hours.
  2. Drain the beans and set aside.
  3. In a large soup pot, heat oil over medium heat before sauteeing the onion and garlic until softened.
  4. Add mixed veggies, beans, chicken, stock, tomato sauce, and spices.
  5. Cook for 2 - 3 hours on low until chicken and veggies are cooked through.
  6. Remove the chicken, cut into bite-sized pieces, and return to the pot.  Serve immediately.