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Healthy Lungs Tea

Ingredients
  

  • 6 parts mullein leaf
  • 1 part fenugreek seed
  • 1 part dandelion root

Method
 

  1. Combine all herbs in a glass jar and shake to combine.
  2. For tea, use 1 tablespoon or a handful (1/2 cup or so) for infusions and add to 1 - 2 cups boiling water.  Let it steep for 10 - 20 minutes.
  3. Strain it, sweeten it lightly with raw honey, or drink it straight.