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Healthy Chocolate Muffins

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Ingredients Method

Ingredients
  

  • 1 cup navy bean flour
  • 1/4 cup coconut flour
  • 1/2 cup acorn squash puree
  • 4 eggs
  • 1/4 cup cocoa powder
  • 1/2 cup sucanat or 1/3 cup honey
  • 1/4 cup water
  • 3 tbsp. olive oil
  • 1 tsp. vanilla
  • 1/2 tsp. sea salt
  • 1/2 tsp. baking soda

Method
 

  1. Add all the dry ingredients to a bowl (flour, cocoa powder, sea salt, baking soda) and the honey.
  2. Add the eggs, water, oil, vanilla, and squash.
  3. Stir until completely mixed and smooth.
  4. Add to a lined muffin pan evenly; cups will be about 3/4 full.
  5. Bake at 350ºF for 25 - 30 minutes.