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Easy Flu Tea

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Ingredients Method

Ingredients
  

  • 3 parts red raspberry leaf example: 3 tsp.
  • 2 parts peppermint example: 2 tsp.
  • 1 part alfalfa example: 1 tsp.
  • 1 part nettle example: 1 tsp.
  • 1/4 part yarrow flower example: 1/4 tsp.

Method
 

  1. Combine all the herbs in a container.
  2. Add 2 tsp. of the herbal mixture to a cup of boiling water.
  3. Remove from heat.
  4. Cover and let it steep for 15-20 minutes.
  5. Strain the herbs from the liquid and enjoy.