Print Recipe
Strawberry Banana Smoothie
Ingredients
1
cup
frozen strawberries
1
frozen banana
¼
cup
rolled oats
1
tbsp
raw honey or pure maple syrup
1
cup
full-fat coconut milk
add more or less depending on preference
1
tsp
of ground chia or flax seeds
1
full dropper of Earthley's Mama's Magic Milk Boost herbal tincture or 2 to 3 of the mentioned herbs above
powdered or fresh, add one tsp of each herb
½
cup
of spinach or kale
optional
Instructions
Add all your ingredients into a blender and blend until smooth.
You can freeze your bananas and strawberries ahead of time if you want. If not, just add ice in with the fresh fruit.
Serve immediately and enjoy!