Print Recipe

Strawberry Banana Smoothie

Ingredients

  • 1 cup frozen strawberries
  • 1 frozen banana
  • ¼ cup rolled oats
  • 1 tbsp raw honey or pure maple syrup
  • 1 cup full-fat coconut milk add more or less depending on preference
  • 1 tsp of ground chia or flax seeds
  • 1 full dropper of Earthley's Mama's Magic Milk Boost herbal tincture or 2 to 3 of the mentioned herbs above powdered or fresh, add one tsp of each herb
  • ½ cup of spinach or kale optional

Instructions

  • Add all your ingredients into a blender and blend until smooth.
  • You can freeze your bananas and strawberries ahead of time if you want. If not, just add ice in with the fresh fruit.
  • Serve immediately and enjoy!