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Hormone-Balancing Tea

Ingredients

  • 2 parts red raspberry leaf
  • 2 parts nettle
  • 1 part spearmint
  • ½ part alfalfa

Instructions

  • Scoop a large amount (1/3 - 1/2 cup) into a quart mason jar to brew.
  • Add boiling filtered water to cover.
  • Put the lid on, make sure all the herbs are saturated, and let it steep for 30 minutes.
  • Strain, sweeten lightly if desired, and drink within 24 hours.