Print Recipe

Easy Flu Tea

Ingredients

  • 3 parts red raspberry leaf example: 3 tsp.
  • 2 parts peppermint example: 2 tsp.
  • 1 part alfalfa example: 1 tsp.
  • 1 part nettle example: 1 tsp.
  • 1/4 part yarrow flower example: 1/4 tsp.

Instructions

  • Combine all the herbs in a container.
  • Add 2 tsp. of the herbal mixture to a cup of boiling water.
  • Remove from heat.
  • Cover and let it steep for 15-20 minutes.
  • Strain the herbs from the liquid and enjoy.