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Cheeseburger Veggie Soup

Ingredients

  • 1 medium onion chopped
  • 1 lb. ground beef preferably grass-fed
  • 4 cups of beef stock/broth
  • 2 tbsp. unbleached flour or arrowroot powder
  • 1 medium potato chopped
  • 1 cup broccoli chopped
  • 1 small carrot shredded
  • 1 tsp. dry mustard powder
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese
  • Sea salt and pepper to taste

Instructions

  • Chop your onion.
  • Cook the onions and ground beef in a large soup pot until browned.
  • Add your beef stock and flour (wait on the arrowroot until the end if you're using that).
  • Chop all the other veggies and add them, too.
  • Add the mustard powder, salt, and pepper.
  • Allow this to cook on low-medium heat for about an hour until all the veggies are tender.
  • Add the milk and the cheese.  (If you're using arrowroot, mix the cold milk with the arrowroot before adding it.)
  • If you want it thicker, add a little more flour or arrowroot mixture.