In a medium bowl, combine flour, sea salt, baking soda, and spices.  Set aside.

In a large bowl, cream butter (softened), syrup, and honey.  Add egg and pumpkin and stir until completely combined.

Add the dry ingredients to the wet and stir gently (just until moistened).

Bake in a loaf pan, as muffins, or as a small cake (8x8 square) for 25 - 50 minutes, depending on size (least for muffins, longest for loaf pan).  Serve warm.