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Nursing Mama Tea

Ingredients

  • 2 parts red raspberry leaf
  • 2 parts nettle leaf
  • 1 part spearmint leaf
  • 1/2 part fenugreek seed optional
  • 1/2 part motherwort optional; good for anxiety

Instructions

  • Blend together and keep in a big bag or a glass jar.
  • Put a big handful intp a [pt of cold, filtered water to brew. (I'd estimate about 3/4 cup for a half gallon).
  • Bring it to a boil, then shut it off and let it steep for a few hours.
  • Strain, discard the herbs, and sweeten light if desired. I like to add 1-2 tablespoons of raw honey per half gallon.