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I have been training both bjj and muay thai for around 5 years, typically switching from one to the other. This year I've really been into BJJ. However, it really doesn't feel healthy on my body. Thankfully, I actually haven't been injured in this whole year (I hope I'm not speaking too soon) however my body doesnt feel good after training. - Switch kick, cross, hook, knee. - Jab, Clip, Switch Kick. - 2, 3, slice, slice, right kick. 11 Owner and instructor of industry leading Muay Thai Online, Badato is a world renowned champion in Muay Thai martial arts. Pricing options. Explain how different pricing options might be valuable to different segments of your. Apr 23,  · The switch kick is one of the fundamental techniques of Muay Thai. It is a lead leg body kick that can be used both offensively and defensively. When performed correctly, it is both powerful and quick. The ‘switch’ refers to a quick change in stance to facilitate bringing the lead leg to the reaEstimated Reading Time: 3 mins. Read more

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Feb 07,  · Making your own homemade lip balm is the safer, eco-friendlier, and potentially cheaper option. You can whip up a natural salve with as few ingredients as beeswax, olive oil, and some essential. Sep 22,  · How to Make Homemade Lip Balm. Have all your supplies and ingredients out and ready before starting. Measure and/or weigh the oil, wax, and cocoa or shea butter and add to the top portion of a double boiler. Be sure to put water in the lower portion of the double boiler; enough so the bottom of the top pan is resting in water. Sep 18,  · 10 Minute DIY Lip Balm. With only three simple ingredients (beeswax, shea butter, and coconut oil), you can have a homemade lip balm in less time than it takes you to go to the store and buy one. These are incredibly moisturizing and seriously fun to whip up. Read more

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