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Corn Muffins

A fantastic sweet corn muffins made from real food ingredients.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Side Dish
Cuisine: American

Ingredients

  • 1 cup cornmeal
  • 1 cup sprouted flour
  • 1 1/2 tsp. sea salt
  • 1 tsp. baking soda
  • 4-6 tbsp. honey
  • 2 eggs
  • 6 tbsp. butter melted
  • 1 cup milk

Instructions

  • Preheat oven to 400ºF.
  • Mix together all the dry ingredients in a medium bowl.
  • Add the honey, eggs, and butter and stir gently.
  • Add a little milk at a time until a medium-thick batter forms; about 1 cup.
  • Spoon into a prepared muffin tray or an 8×8 baking pan.
  • Bake for 12–15 minutes for muffins or 15–20 for an 8×8 pan. Serve hot with lots of real butter.