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Turmeric-Lime Electrolyte Drink

Ingredients

  • 4-5 slices fresh turmeric root, about 1/4" thick
  • 1 lime, juiced
  • 3 cups water, divided
  • 2-3 tbsp raw honey
  • 1/4 tsp sea salt
  • 1/4 tsp baking soda

Instructions

  • In a small saucepan, add the turmeric root and 1 c. water.  Bring it to a boil, and boil for about 10 minutes.
  • Strain out the turmeric root.  Add the honey, lime juice, sea salt, and baking soda.  Stir to combine.
  • Add the remaining (cool) water and ice.  This will make 3 - 4 c. depending on how much ice you add.