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Garlic-Cheese Crispy Beans

Ingredients

  • 2 cups soaked, cooked garbanzo beans
  • 1/2 cup Parmesan or Romano cheese, finely shredded
  • 1/2 tsp sea salt
  • 1/4 tsp parsley
  • 1/2 tsp garlic powder

Instructions

  • Soak dry beans overnight in warm filtered water with a pinch of baking soda added.
  • After 12 - 24 hours, rinse them thoroughly, then cook the beans in filtered water for 1 - 2 hours, until tender. Drain and set aside to cool.
  • Preheat oven to 250.
  • Mix all the spices together in a bowl.
  • Add the beans to the spices or sauce and toss to coat.
  • Spead bean in a single layer on a tray and bake for 60 - 90 minutes, stirring every 15 - 20 minutes until they're crispy.
  • Allow them to cool, then store in an air-tight container.