Over the next few months, we’ll be following one of my long time friends, Amanda, as she makes her journey towards better health. Today’s post will let you know a little bit about Amanda’s history. Most of it is her words, although I’ll be adding some of my own commentary. 🙂
Learn how to make butter at home! Step-by-step instructions on how to turn cream into butter with simple equipment. Great project for kids!
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As I was roasting a chicken to make the week’s meals (gravy, stock, etc.) I thought…I bet some yummy herb-roasted potatoes would be great with this. I’d just gotten some very delicate, organic Yukon gold potatoes from our CSA so I was dying to try it. Ben wasn’t a fan, but the kids loved them and so did I. So here they are:
How to sprout grains at home -- a photo tutorial showing you exactly how to do it, plus the health benefits and how to bake with them!
It had been on my plan to make lemon-poppy-seed bread anyway when I started getting lots of zucchini from my CSA. So I thought, I ought to make some zucchini bread too! However, I didn’t have a recipe for either that really worked for me yet. Then I got the brilliant idea to combine them into one delicious, healthy bread. I had also sampled some cheesecake that had nutmeg in it and the flavor had reminded me of lemon zest, so I thought, I bet that will be the perfect spice for this bread. I probably could have even added more than I did. The result was fabulous — moist on the inside and chewy-crunchy on the outside!
Okay, this is the post I promised awhile ago! The one that I was trying to get to work out but that wasn’t going well? But now I figured it out!
The other day I got a craving for peach tea, and decided to see what happened if I mixed some things together. This is what I came up with.
Recently I’ve tried two new recipes that I loved. One was something I sampled while on vacation that I’m hoping to replicate soon (and share with you if it goes well; early attempts are…hmm…) and something I created tonight. Fabulous! So wonderful I couldn’t stop talking about it while I was eating it. So I have to share it with you today.
It’s actually kind of scary. I do major grocery shopping every two weeks, and I spend two or three days before each shopping trip carefully making my meal plan and then checking and re-checking it to make sure it meets our family’s current goals and needs. Then I make my grocery shopping list based on the meal plan, checking and re-checking that too. It doesn’t NEED to take this long, especially not now that I’ve got a good routine going (I’ve been doing this faithfully for over a year), but I actually enjoy it. Am I strange? Probably. But that’s okay.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.Meet My Family