Taco soup is yummy and easy! I make this for my weekly lunches sometimes because it is filling and has plenty of fat, vegetables, and meat!
This is a really great snack for us on our new diet. But when you buy it, it’s expensive, made from factory-farmed meat (often, not always…but if not it’s even more expensive!), and can contain sodium nitrite. No thanks!
"Natural" on labels means absolutely nothing -- it's an unregulated term that marketers use to get you to buy a product. Here's what to look for.
Our little girl Bekah has severe allergies, and we work to help her in having a better life every day. Here's where we are today.
Thanksgiving is a day for great food! Here's my collection of recipes for this yummy holiday.
This Ultimate Recipe Swap is a delicious and wholesome dinner: Chicken Marinade! This is a whole foods chicken marinade recipe!!
Stuffed Peppers are a wonderfully easy recipe to make. Get ready for one of the easiest real food dinners ever!
A lot more people are becoming interested in home birthing these days. Learn more about homebirth as I share my sweet boy Daniel's birth story.
Welcome to Modern Alternative Mama! Here's why I started this blog, and what we're all about.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!Meet My Family