DIY Oil Pulling Tablets |

DIY Oil Pulling Tablets

Daja September 12, 2016

DIY Oil Pulling Tablets

By Daja Gombojav, Contributing Writer

Have you started oil pulling yet? It’s one of the best things you can do for your oral hygiene. And it really couldn’t be easier. Or could it….  (If you’re confused, check out our primer on oil pulling first.  Then, we might just have an even better solution for you, oil pulling tablets!)

Don’t Let This Happen To You

Has this ever happened in your house: the kids grab a spoon and the coconut oil to oil pull….and dig around in it….maybe without the cleanest of hands? Or, it’s the middle of summer and so the coconut oil is liquid. And so someone goes to oil pull and you end up having to clean the floor?

Ah, good times. Good times.

Here’s a solution that is not only simple to do, it adds an additional element of healthfulness to the already phenomenal practice of oil pulling!

Introducing….DIY oil pulling tablets. And the DIY is super simple.

DIY Oil Pulling Tablets

What you need:

  • Coconut oil
  • Essential oils (I like clove and fennel. But, you could also use something like peppermint or tea tree oil if you’d like.)
  • Silicone molds


What to do:

  1. In a small pot melt your coconut oil (unless it’s hot at your house, as it is mine, and your coconut oil is already liquid).
  2. Pour your coconut oil into the silicone molds. Add one drop of essential oil to each little well.
  3. Cool. (You may need to do this in the refrigerator.)
  4. Once they are completely hardened, pop them out and keep them in a jar.

What’s great about these is that they make oil pulling on the go, so easy! If you are hitting the road on vacation, going camping, or taking a flight, this means you can take your healthy routines with you! Plus, if you are not allowed toothpaste on the plane, you can have oil pulling tablets, because they are completely solid. #winning

How To: Oil Pulling Tablets

Have you ever made DIY oil pulling tablets?  Do they help you stick with this healthy routine?

This is the writings of:

Daja is the happy wife of Gana and the mother of nine amazing children. She's bookish and easily distracted and has too many ideas and not enough time. She writes about family life, preparedness, natural health, liturgical living over at The Provision Room, your source of abundant home-centered living!
  1. […] your oral health routine — and yet, it’s so powerful.  (Make it even easier with these oil pulling tablets!)  Anyone can do this, and it only takes a few minutes.  We consider it a “baby step” […]


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

Meet My Family
Love our content? Sign up for our weekly newsletter and get our FREE Nourished Living Cookbook!