Vitamin B-Complex: What You Need And How To Supplement
B Vitamins are crucial for good health for so many reasons! But what is Vitamin B-Complex, why does your body …
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Herbal Profile: Ginger
Ginger is a tropical rainforest plant that originated in Southeastern Asia. The part of the plant that is used is …
View16 Signs of Liver Congestion (and How to Fix It)
Fatigue, sluggishness, stomachaches…. Many people experience these symptoms — and more — on a regular basis. While there are many …
ViewSurprising Ways Your Body Clues You In to Health Needs
Several months ago, I noticed something interesting. Every now and then, when I’d get an acne breakout, I would get …
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The Dangers of Smart Meters: What you Need to Know
Smart meters are being installed across the United States. But are they smart, healthy, or even helpful? By Danielle, contributing …
ViewDear Day Cares and Schools: Stop Feeding Kids Junk
Dear Day Cares and Schools, It’s back-to-school season, and many kids who have been home all summer and ready to …
ViewHow to Get a Vaccine Exemption (And Why You Should)
You know the dangers of vaccines but aren’t sure how to go about it legally. You need to read this …
View7 (Surprising) Reasons Kids Don’t Sleep Well
Kids not sleeping well is a near-universal problem. On every parenting forum across the internet (and probably many doctors’ offices), …
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The Key Mistake in an Anti-Candida Diet
A few weeks back, my 5-year-old ran into the room after a bath, naked. It’s who he is — he …
ViewStop Using Coconut Oil as a Cure-All
If you’ve had even a passing interest in natural living, then you have probably seen this: “Just put coconut oil …
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family