Sarena-Rae Santos |

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Herbal Profile: Nettle

By Sarena-Rae Santos, contributing writer What is Nettle? Nettle, sometimes referred to as stinging nettle, common nettle, or by its …

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Herbal Profile: Oatstraw

By Sarena-Rae Santos, Contributing Writer What is Oatstraw? Oatstraw is sometimes referred to as common oat, groats, herb oats, oatgrass, …

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How & Why to Dry Brush

By Sarena-Rae Santos, contributing writer Dry brushing is something I learned about a few years back, and I absolutely love …

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DIY: Basic Pregnancy Tea

By Sarena-Rae Santos, contributing writer Pregnancy tea has been a must for many women. Pregnancy is miraculous, but it seems …

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Herbal Profile: Alfalfa

By Sarena-Rae Santos, Contributing Writer What is Alfalfa? Alfalfa, sometimes referred to as lucerne, purple medic, or by its botanical …

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Herbal Profile: Lemon Peel

By Sarena-Rae Santos, Contributing Writer What is Lemon Peel? Lemon, also known as Citrus limon, is a common citrus fruit, …

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Feeding Plant-Based Kids

By Sarena-Rae Santos, contributing writer Have you ever thought about going plant-based, maybe having your child(ren) tag along for the …

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Herbal Profile: Elderberry

By Sarena-Rae Santos, Contributing Writer What Is Elderberry? Elderberries come in several varieties from the Sambucus tree, a flowering plant …

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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