Herbal Profile: Nettle
By Sarena-Rae Santos, contributing writer What is Nettle? Nettle, sometimes referred to as stinging nettle, common nettle, or by its …
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Herbal Profile: Oatstraw
By Sarena-Rae Santos, Contributing Writer What is Oatstraw? Oatstraw is sometimes referred to as common oat, groats, herb oats, oatgrass, …
ViewHow & Why to Dry Brush
By Sarena-Rae Santos, contributing writer Dry brushing is something I learned about a few years back, and I absolutely love …
ViewDIY: Basic Pregnancy Tea
By Sarena-Rae Santos, contributing writer Pregnancy tea has been a must for many women. Pregnancy is miraculous, but it seems …
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Herbal Profile: Alfalfa
By Sarena-Rae Santos, Contributing Writer What is Alfalfa? Alfalfa, sometimes referred to as lucerne, purple medic, or by its botanical …
ViewHerbal Profile: Lemon Peel
By Sarena-Rae Santos, Contributing Writer What is Lemon Peel? Lemon, also known as Citrus limon, is a common citrus fruit, …
ViewThe 5 Key Nutrients that Promote Quality Sleep
By Sarena-Rae Santos, contributing writer As someone who struggled with sleep since I was a pre-teen, it’s easy to think …
ViewFeeding Plant-Based Kids
By Sarena-Rae Santos, contributing writer Have you ever thought about going plant-based, maybe having your child(ren) tag along for the …
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Herbal Profile: Elderberry
By Sarena-Rae Santos, Contributing Writer What Is Elderberry? Elderberries come in several varieties from the Sambucus tree, a flowering plant …
ViewDIY: Mullein Cherry Bark Cough Syrup
By Sarena-Rae Santos, contributing writer As a child, I was famous for having chronic bronchitis annually. There’s nothing like a …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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