Eight Mobility Exercises for Pregnancy
Pregnancy comes with a lot of new feelings. Some of the feelings are great and some are not so great. …
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How Your Pelvis and Posture Impact Pregnancy
By Lindsey, Contributing Writer As women, our structure is designed a bit different than males so that we can support …
ViewWhy Breech Isn’t the End of the World
Image by Frank de Kleine By Lindsey, Contributing Writer You’re pregnant, and your baby is breech. Breathe. It’s not the end of the …
ViewPostpartum for Gym Rats: How to Re-Introduce Fitness
Image by Dain Sandoval By Dr. Lindsey Mathews, Contributing Writer Most of the women I work with are athletes. Meaning that they …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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