photo by Tiger Lily
By Michelle, Contributing Writer
All About Catnip (Nepeta Cataria L.)
It’s high in B vitamins, as well, making it good for a supplement.
- Cold and Upper Respiratory Infections
- Flu/Swine Flu
- Gastrointestinal Upset (indigestion, cramping, flatulence)
- Arthritis (topical)
- Hemorrhoids (topical)
- Swelling (topical compress)
- Uterine Stimulant (menstrual or labor)
- Hormone balance
How to Grow Your Own
Catnip is a hardy, perennial herb that can grow in almost any soil. It does like moisture – but not too much. It can be grown indoors, if you have a sunny window available. It is always a great time of year to grow catnip indoors! You should have some leaves to harvest in 3-4 months. Be ye warned: it does tend to smell like a skunk to many people. If you don’t think you can handle that, you may want to plant outside.
If you would rather avoid the skunk odor and you don’t have a feral cat problem, you can plant outdoors. Warning: it can be invasive. However, it is pretty (if you ask me) and it attracts honeybees (which is great… have you heard that honeybees are disappearing?). According to some sources, autumn planting of catnip is supposed to produce better stands. So, now is the perfect time to plant. But if you live in a particularly cold climate, you may need to wait until early spring. Also, if you are not a seed person, you can grow catnip by dividing a thriving plant or even with cuttings.
Possible Side Effects and Cautions
Catnip is Generally Recognized As Safe (GRAS). Even considered a safe alternative to Valerian (traditionally used for insomnia) for children. However, pregnant women should probably avoid it due to its possible uterine stimulant effects. Not recommended in combination with pharmacological sleep aids (i.e. Ambien) or in cases of abnormal menstruation. Always use caution when administering herbal remedies for the first time and be especially observant of small children.
Have you ever used catnip as an herbal remedy?
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