I think many of you will like the recipe I have for you today. Ben (my husband) has struggled with athlete’s foot and other fungal infections for years. We tried everything to cure them, too. Before we discovered natural health, we bought every anti-fungal out there. He was even put on antibiotics for awhile. Nothing helped. It did turn out that eating coconut oil a lot and staying away from grains/dairy improved the situation, but still didn’t cure it (though I’d recommend that in stubborn cases). It was important to work on it topically, too.
I created this cream and now, after about 4 or 5 weeks, the infection is almost gone. Yes, we’ve been on the GAPS diet and that’s helped. But this cream was the last important factor that really helped it go away for good. It’s simple to make, too, with only three ingredients. I chose these for their natural anti-fungal (and anti-viral, anti-bacterial!) properties.
Monday Health & Wellness: Anti-Fungal Foot Cream Recipe
- 7 tbsp. extra virgin organic coconut oil (not refined)
- 40 drops Grapefruit Seed Extract
- 1/2 tsp. tea tree oil
- 4 oz. glass jar
Step 1: In a double boiler over low heat, melt the coconut oil.
Step 2: Add the GSE and TTO and stir together to combine.
Step 3: Pour the mixture into the glass jar and let it cool completely.
Apply as needed to skin suffering from any type of fungal infection, including yeast infection (please don’t apply directly to any internal parts; if you have yeast-like rashes on your arms or legs though, apply there!).
Simple! Could not be easier. This stuff is powerful, too. Like I said — it’s taken out a years-old infection in a matter of weeks!